you, the SLP

being lead has given me a lot of insights this year to slp's as a whole. By nature, we give. We know the answers so we offer solutions. It's easy to feel like we are all alone with the burden of fixing others' problems.

Maybe you have small kids at home like I do. Maybe you are entering an empty nest season. Maybe it's you and a pet at home. Whatever season of life you are in-

take a minute for yourself.

name three things you like to do outside of work...

name three things that inspire you...

name three songs that keep you going...

name three places you like to go...

Use these questions to help you do a little soul care.

if you don't take care of you, you can't take care of those you need to-- including your caseload.